About

As a Personal Fitness Coach for A-Star Fitness, I have a mission… to improve the Health Lifestyle of my community, by teaching innovative fitness techniques. With a background in martial arts and athletics, I have come to appreciate the importance of discipline which has led to my increased flexibility, improved breathing techniques, which I incorporate in my coaching and training.

I’m a Level 3 REPS qualified London Personal Trainer. Having worked for various commercial gyms, I have worked with and coached all different types of gym users. The confident gym user may have done some research of their own regarding different aspects of fitness, which could make them reluctant to use a Fitness Coach. However, I would say to ALL confident gym users, that all exceptional athletes around the world use or require a coach.

CROSSFIT

CARDIO workouts

BODYBUILDING

Nutrition

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